Maybe your doctor suggested that you move around more, or maybe you just want to be proactive about your health and well-being. Whatever the reason if you haven’t exercised much in the last few years, ...
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On the Shelf – 3 Books
I love reading and thought I would share some of the books I have been reading recently.
My Body, My Home
A radical guide to resilience and self-love
I discovered this at the library five ...
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Start Where You Are
What do I mean by Start Where You Are (SWYA)?
When asked by people how I changed my life, I would say that I embraced the messiness and began. I didn’t wait for things to be perfect or for x, y and ...
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