Work With Me
Hi lovely, I’m Janine!
A few years ago, I found the courage to begin a journey of self-discovery, love and worth. Approaching 50 was a pivotal time in my life.
Outwardly, I appeared happy. Internally, I was struggling and trying to find the joy in each day.
- Lost and overwhelmed.
- Disconnected from my body.
- Struggling with weight gain.
- In pain and discomfort.
- Sleep deprived.
I knew that I wanted to feed my soul and surround myself with what makes me happy.
My journey involved me moving through my deepest thoughts and emotions to get to where I wanted to be – happy in my own skin and living in alignment with my soul purpose. This journey has allowed me to come home to myself and show up unapologetically as myself for the first time in a decade.
I transformed my inner and outer worlds with one degree shifts and over three years have changed my relationship with exercise and food and sleep and lost 78 kilos and came home to myself in the process
I’m here to help you uncover your soul purpose and unapologetic authenticity.
Put yourself in a child’s shoes for a second.
Feel the immeasurable joy for life, excitement for the future, unwavering faith that everything will be okay, and the overwhelming sense that anything is possible. This is what I embody, and how I empower my clients to feel, everyday.
It’s about making decisions that will change the current trajectory of your life to one in which your wildest dreams are manifesting themselves around you daily.
As we embark on this journey together, you will begin to set boundaries for yourself, your happiness, your growth and your future.
This is a safe space and I’m here to support you, always.
Sometimes that means nurture, motherly love and an emotional shelter. And sometimes, it’s trailblazing motivation, inspiration and me lovingly calling you out on some limiting beliefs that aren’t serving you.
This inner-work is not always glamorous. The first step is uncovering your fears and blocks that are holding you back. Then we can build on that solid foundation.
As you embark on your own journey of self-discovery you will feel:
Together we will develop the ‘how’ to transform and create a life you are wildly obsessed with and allows you to come home to your magic!
I am an ANZCAL Accredited Coach so you’re in safe hands!
One Off Life Coaching Session
A one off 60 minute coaching session face to face (In Wellington City) or via zoom.
This is ideal if you want to dip your toe into life coaching and want a taste of how a session would run. You bring to the session what you would like to work on, and I bring my out of the box thinking. Let me help motivate and support you to take that first step.
UPON PAYING, PLEASE WAIT TO BE REDIRECTED. YOU WILL BE REDIRECTED TO ENTER YOUR EMAIL ADDRESS AND YOU WILL BE SENT AN EMAIL WITH A LINK TO BOOK IN YOUR CALL.
Hungry 4 Change |6 SESSIONS
Free yourself from the beliefs that hold you back from falling back in love with the woman you are!
Are you feeling:
- Like you lost your way and sparkle?
- Tired of the people pleasing.
- You’re Nurturing everyone else in your life but you?
- Waking up tomorrow and liking the woman who is staring back at you in the mirror.
- Bridging the gap between where you are now and where you would like to be?
- More vitality.
- Showing up in photos again and liking what you see!
- Nourishing your mind and body
- Falling back in love with yourself.
Introducing Hungry 4 Change, an intimate & bespoke 1:1 coaching programme. Designed to help you expand to your next level and fall in love with the woman you are.
In Hungry 4 Change you will learn to:
- let go of the limiting beliefs,
- connect to your inner wisdom
- see the possibilities
- start creating a life that you love!
- Fall back in love with yourself.
You’ll discover how to:
- Master your mindset
- Let go of the shame and blame
- Build a better relationship with your mind and body
- Develop a nurturing relationship with yourself
- Feel nourished and joyful in your life
- Create new habits to set you up for success
- Let go of limiting beliefs
- Connect and move your body
- Embrace 1 degree shifts into your life
- Restore your body and have more energy
Inside Hungry 4 Change you’ll get:
- A 1:1 six-month coaching programme
- A pre-program questionnaire sent to you prior to our first session. This digital questionnaire is designed to help you get crystal clear on your intentions of focus for our work together.
- One 1:1 (90 mins) Intention Setting & Coaching in Session 1
- Four: 1:1 (90 mins) Sessions where we will connect monthly via Zoom for our sessions. We’ll create inner transformation and outer shifts.
- One 1:1 (90 mins) Integration Coaching in Session 6 we will end our last coaching session reviewing progress and creating a plan for moving forward and continuing to Flourish.
- Once a week Voxer support in between coaching sessions
- A personalised Dropbox Folder where you will receive notes of your session and recommended activities/practices/actions between sessions.
|This if for you, if you want to…..||This isn’t for you if you are…..|
|Let go of the overwhelm and limiting beliefs||After quick results|
|Transform your relationship with your mind and body||Expecting a diet or exercise plan|
|Tap into your inner wisdom||Don’t want to do the inner work|
UPON PAYING, PLEASE WAIT TO BE REDIRECTED. YOU WILL BE REDIRECTED TO ENTER YOUR EMAIL ADDRESS AND YOU WILL BE SENT AN EMAIL WITH A LINK TO BOOK IN YOUR CALLS.
If you have any questions, my inbox is always open.