Janine Langdon-Lee
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Work With Me

Work With Me

I’m thrilled you are here. Why work with me as your coach?

A few years ago, I found myself at a pivotal point in my life. Approaching 50, I knew that I wanted to live a life aligned with my soul purpose. My journey of self-discovery, love, and worth was a transformative experience. It allowed me to come home to myself and show up unapologetically as myself.

I love working with women, I am passionate about helping my clients feel the immeasurable joy for life, excitement for the future, unwavering faith that everything will be okay, and the overwhelming sense that anything is possible.

My coaching approach is centred on empowerment, setting boundaries, and personal growth. Together, we will embark on a journey that will help you to develop a deep sense of self-awareness and self-love. This journey will be about discovering your inner wisdom, tapping into your innate strengths, and unlocking your full potential.

I believe that every woman has the power to create the life she desires, and I am here to guide and support you every step of the way. As your coach, I provide a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly.

I meet my clients where they are at, and tailor my coaching style to their unique needs and goals. Sometimes, that means offering nurturing support and validation. Other times, it means providing trailblazing motivation, inspiration, and accountability to help you overcome any limiting beliefs that may be holding you back.

My coaching sessions are designed to be engaging, interactive, and empowering. Through a variety of exercises, tools, and techniques, we will work together to help you gain clarity, confidence, and a sense of purpose.

If you are ready to embark on a journey of personal growth and transformation, I invite you to work with me. Let’s explore your inner world, tap into your innate strengths, and create the life you truly desire. Together, anything is possible!

 
One & Done A One Off Coaching Session

A one off 90 minute coaching session face to face (In Wellington City) or via zoom.

This is ideal if you want to dip your toe into coaching and want a taste of how a session would run. You bring to the session what you would like to work on, and I bring my out of the box thinking. Let me help motivate and support you to take that first step.


BOOK A ONE OFF 90 MINUTE SESSION | $222.00 NZD

YOU WILL BE REDIRECTED TO A PAYMENT SCREEN. ONCE PAYMENT HAS BEEN MADE YOU WILL BE SENT AN EMAIL WITH A LINK TO BOOK IN YOUR CALL ALONG WITH A COACHING INTAKE FORM TO COMPLETE.

NOURISH TO FLOURISH | 6 MONTHLY COACHING $1200.00 NZD

I am passionate about helping women achieve their goals and live their best life.  I have helped clients overcome obstacles, gain clarity, and create actionable plans for success. My approach is personalised and tailored to your unique needs, combining proven techniques with a compassionate and down to earth supportive style.

Whether you’re looking to make a career change, improve your relationships, or simply find greater fulfillment in your daily life, I am here to guide and empower you every step of the way. Let’s work together to unlock your full potential and create the life you truly want.

WHAT’S INCLUDED IN THIS 6 MONTH COACHING CONTAINER?:

  • A pre-program questionnaire sent to you prior to our first session designed to help you get clear on your intentions & areas of focus.
  • One: 1:1 (90 mins) Intention setting & Coaching in session 1 via Zoom.
  • Four 1:1 (60 mins) monthly sessions via Zoom
  • One 1:1 (90 mins) Integration Coaching in Session 6 via Zoom
  • Weekly voice & text messaging support with me via Voxer
  • Personalised dropbox folder where you will receive notes of your sessions & recommended activities/practices/actions between sessions

Y O U R  I N V E S T M E N T

GET STARTED TODAY AND BOOK NOURISH TO FLOURISH WITH A NON REFUNDABLE DEPOSIT OF $200.00.

UPON PAYMENT, YOU WILL BE SENT AN EMAIL WITH A COACHING INTAKE FORM TO COMPLETE. YOUR PROGRAM FEE IS PAYABLE VIA 5 MONTHLY INSTALLMENTS  OF $200 NZD

If you’re ready to embrace this exciting new chapter of your life and create a fulfilling future, let me help you get there.  I’m ready when you are, lovely.

COLLAGE CLUB | A 12 MONTH  JOURNEY $55 NZD

Welcome to an adventure of self-discovery! Imagine delving into the depths of your inner world and discovering hidden treasures within yourself. With the power of imagery and words, you can unlock the secrets of your soul and gain a deeper understanding of who you truly are. In collage club each month you are given a word prompt that will guide you in gathering beautiful found images and words that speak to your soul, and combining them into a powerful visual representation of your inner world.

Let me help you uncover the mysteries of your subconscious mind and embrace your unique self-expression.

Join me on this journey of self-discovery and enjoy the many benefits that come with knowing and loving yourself deeply for a one off payment of $55.00.

Supplies needed:
magazines, scissors, glue and a book to place your soul treasure maps.

GET STARTED TODAY WITH A ONE OFF PAYMENT FOR $55.00.

If you have any questions, my inbox is always open.

Janine x

I am an ANZCAL Accredited Coach so you’re in safe hands!

🔐Unlock the power of 'yet' and transform your m 🔐Unlock the power of 'yet' and transform your mindset to achieve your goals! By adding this one word, you open up a world of possibilities and acknowledge that success is a journey, not a destination. Let's embrace a growth mindset and keep going!
Hey everyone! I'm excited to re-introduce myself t Hey everyone! I'm excited to re-introduce myself to you all. 

📚I'm a self-proclaimed hybrid bookworm who loves nothing more than a good read. Life's too short to finish a book that doesn't hold my attention, so I'm always on the lookout for a gripping story. Whether it's a physical book or on my Kindle, I'm always turning those pages.

🚴‍♀️When I'm not cosying up with a book, you'll likely find me on a walk, or bike, or doing my home PT program, all while jamming out to my favorite tunes. Music is my jam, and I love creating my own playlists on Spotify.

✂️I'm a creative at heart and find joy in simplicity. Whether it's making soul collage maps, building Lego sets, or sculpting playdough, if it lights me up, I'm all in. 

♈️ Some might call me "woo woo" because I love astrology and Human design, but I consider myself practical woo. I'm grounded in reality but love exploring my inner self through these modalities.

📝I live with my husband, Mike, and our fur baby, Bubbles, in Wellington, NZ. Writing has been a passion of mine since I was young, and it's still a big part of my life today. You'll always find me with a pen in my hand, whether I'm writing morning pages, a to-do list, or sharing my health and wellness journey. I'm a lifelong learner and always investing in my personal development.

So now you know a little about me, I would love it if you share what makes you happy and light you up in the comments below👇
DOES COACHING GIVE YOU THE CREEPS? Maybe you've ne DOES COACHING GIVE YOU THE CREEPS? Maybe you've never seen yourself as "coachable"? Or maybe the idea of being "coached" makes you feel icky or brings up bad childhood memories (that scary year 11 teacher, ick). Whatever the reason reframing your experience of being coached can be a helpful way to move past those negative feelings. 

Instead of thinking of yourself as being "coached," try thinking of coaching as a collaboration between you and your coach. 

Your coach is there to provide support, advice, and guidance. As well as help you learn and grow. They are not there to criticise or judge you.  Ultimately, it's up to you to make the decisions that will help you grow and reach your goals. Which  can help you feel more comfortable and open to the coaching process.

📸@tabithaarthurphotography
It’s easy to get stuck in the mindset of “I ca It’s easy to get stuck in the mindset of “I can’t”

💕Here are 3 tips to help you turn those “cants” into “cans”.

🔹️Be realistic about what you can achieve. 

It's easy to get carried away and set unrealistic expectations for yourself, which can lead to disappointment and frustration. Instead, focus on setting achievable goals and then breaking them down into smaller parts. This will make them easier to manage and help you stay motivated and on track.

🔹️Failure is a part of success.

Don’t be afraid to take risks, as it’s only through trial and error that you’ll find what works best for you. And if something� doesn’t work out, don’t be too hard on yourself – use it as an opportunity to learn and grow.

🔹️Surround yourself with positive people who will encourage and support you. 

Having a network of people who believe in you and your goals can be a major source of inspiration and motivation.

💕The next time you are feeling the "Cant's" - Take a deep breath, and remember: you can do it!
I don't know about you, but I find that some of my I don't know about you, but I find that some of my best ideas + solutions come to mind when I spend some time in solitude.
In my opinion 'Me’ time is underrated.

Here are 3 benefits:
⏳️When you spend some time by yourself, get more clarity and inspiration.
⏳️Time spent alone is a great way to recharge and slow down for a bit
⏳️You can tap into your intuition and reflect or come up with a solution to something that has been bugging you. 

If you are struggling to find a solution, try giving this a go sometime over the next few days: 
Schedule 30-60 minutes of solitude during the week. 
Limit your distractions and disconnect from tech. 

⏳️ challege yourself to spend time alone over the next week. 
 #solitude #mindfulness #relaxation #alonetime #selfreflection #metime #quiettime
Feeling tired? Struggling to keep a clear head? We Feeling tired? Struggling to keep a clear head? We've all been there! Here are 5 suggestions to help you stay focused and refreshed when you're feeling that way.

✅ Take short breaks throughout the day

Taking a break can be as simple as stepping away from your desk for a few minutes. Grab some fresh air, or stretch. This can help clear your head and give your mind a chance to reset. 

✅ Move your body

Go for a walk or do some other form of movement. It can help release built up stress and give you a boost of energy. 

✅ Express your overwhelm

Don’t keep your feelings bottled up. Talk to someone you can trust about how your feel. That someone can give you a fresh perspective which is very welcome when your mind is only focused on your never-ending tasks.

✅ Focus on 1 thing at a time

Forget multi tasking. Give yourself a time frame (for example, 30 minutes) to focus on 1 task before moving to another.

✅ Take time to do something you enjoy.

When was the last time you did something that you enjoyed? Write a list of 3 to 5 things you enjoy and schedule one of them in this week. When we make time for the things we enjoy, it can help reduce stress and overthinking.

💛What suggestions would you add to the list?
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