Janine Langdon-Lee
  • Home
  • About
  • Blog
  • Contact
cheese scone on a blue plate

I gained 4.9 kilos in 3 weeks & have no guilt!

February 4, 2020 / Body, Health & Wellbeing, Mind, Self Care, Self Love, Soul

On 22 Feb 2019, I joined WW online and weighed 162.7 kilos. It’s been a while since I shared an update on how this journey has been going. I wanted to be authentic and share how I coped with eating ...
Read More

Filed Under: Body, Health & Wellbeing, Mind, Self Care, Self Love, Soul

pink background white box with 162.7 reasons in it

162.7 Reasons

November 22, 2019 / Body, Health & Wellbeing, Self Care, Self Love

When you ignore something long enough – it’s only a matter of time before you are forced to deal with it whether you like it or not. I hope that in sharing my story, it will help someone else realise ...
Read More

Filed Under: Body, Health & Wellbeing, Self Care, Self Love

hands holding blue glass heart

As I began

November 14, 2019 / Body, Mind, Self Love, Soul

Have you ever read something that speaks to your soul and lingers with you for a while? A couple of years ago, I was flicking through a magazine when the poem below caught my eye! Some of the ...
Read More

Filed Under: Body, Mind, Self Love, Soul

Stay in touch

Receive monthly notes from me direct to your inbox.

  • Facebook
  • Instagram

© 2019 Janine Langdon-Lee | Website by Form & Flourish

×