Janine Langdon-Lee
  • Home
  • About
  • Blog
  • Contact
pink background white box with 162.7 reasons in it

162.7 Reasons

November 22, 2019 / Body, Health & Wellbeing, Self Care, Self Love

When you ignore something long enough – it’s only a matter of time before you are forced to deal with it whether you like it or not. I hope that in sharing my story, it will help someone else realise ...
Read More

Filed Under: Body, Health & Wellbeing, Self Care, Self Love

candle on book on tray on bed

Sleeping Beauty or Sleepless Beauty?

August 16, 2019 / Body, Health & Wellbeing, Self Care, Sleep

In March of this year, I was diagnosed with (OSA) Obstructive Sleep Apnoea. While I was relieved that I had an explanation for the sleep issues it also freaked me out as I knew it would mean having to ...
Read More

Filed Under: Body, Health & Wellbeing, Self Care, Sleep

Coming Home to Myself

July 29, 2019 / Self Care, Soul

This time last year, I was an unhappy, sad woman who was heavy of mind and body and out of synch with her soul! Fast forward to July 2019; I see a gorgeous woman with a grin on her face a sparkle in ...
Read More

Filed Under: Self Care, Soul Tagged With: Soul

Self-Care Over The Festive Season

December 4, 2018 / Self Care

I am a Christmas person and love it. I see it as a time to relax and enjoy some downtime. Its summer and the weather usually is pretty good and daylight savings there is so much to love about ...
Read More

Filed Under: Self Care

Stay in touch

Receive monthly notes from me direct to your inbox.

  • Facebook
  • Instagram

© 2019 Janine Langdon-Lee | Website by Form & Flourish

×