As adults, we don’t always allow ourselves time to reflect on life and the thoughts and feelings that go along with it. We tell ourselves we have to focus on the next thing on our never ending to-do-list. Or we inadvertently keep ourselves busy so we don’t have to deal with our emotions. Unfortunately, this …
Master Your Thoughts: 4 Ways Journaling Can Improve Your Mindset Read More »
An altar serves as a reminder to what is sacred to you. An anchor of sorts. I When I was in my early 30’s, I was flatting with two others – and at the time, my bedroom was my sanctuary. Within my bedroom, I placed a round bedside table in a corner, draped a pink …
Life can be exhausting and overwhelming at times and during these moments all you want is a place where you can retreat and call a space of your own. Some of you may be thinking this place sounds like bliss and are already packing your bags! What if I told you that you could create …
