Have you heard of the word of the year?
12 years ago I was introduced to the concept of "One Little Word" by Ali Edwards. I find around December a word normally reveals itself to me. By choosing a ...
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Define what Play means to you!
If you’ve been out of the habit of playing, it can feel daunting or overwhelming knowing where to start . What is play, anyway? What I define as play might look entirely different to what you like. ...
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5 Common Mistakes to Avoid When you Start Journaling
Over the years, journaling has changed and evolved into a powerful tool of self-reflection, productivity and creative expression. There are so many different methods you can use to create a journal ...
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Create a Vision Board That Works
Are you ready to create change in your life? A vision board is the perfect way to begin and set things in motion. Through the practice of creating a visual representation of what you want to improve ...
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