What do I mean by Start Where You Are (SWYA)?
When asked by people how I changed my life, I would say that I embraced the messiness and began. I didn’t wait for things to be perfect or for x, y and ...
Read More
Pause & Celebrate
If you have been reading my blog you will know I have been working on my health and wellbeing over the last 15 months. I thought it was timely to pause and review how far I have come from this time ...
Read More
The Gift of Staying In
When Jacinda Ardern announced on Monday, March 23, that New Zealand would go into “Lock Down”
for four weeks, I was at a café with a friend having lunch. Life was
about to change in a big way for ...
Read More
Changes Afoot
I am a considerably happier person these days compared to who I was this time last year and two years ago. What happened? I made one change which created a ripple effect into the rest of my life I ...
Read More
