Janine Langdon-Lee
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Start Where You Are

January 21, 2021 / Health & Wellbeing, Inner journey, Life Lessons, Mindset, Move, Restore, Start Where You are

What do I mean by Start Where You Are (SWYA)? When asked by people how I changed my life, I would say that I embraced the messiness and began. I didn’t wait for things to be perfect or for x, y and ...
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Filed Under: Health & Wellbeing, Inner journey, Life Lessons, Mindset, Move, Restore, Start Where You are

pink cup yay with sprinkles on a background wall

Pause & Celebrate

May 29, 2020 / Body, Health & Wellbeing, Inner journey

If you have been reading my blog you will know I have been working on my health and wellbeing over the last 15 months. I thought it was timely to pause and review how far I have come from this time ...
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Filed Under: Body, Health & Wellbeing, Inner journey

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The Gift of Staying In

May 28, 2020 / Inner journey, Life Lessons, Sleep

When Jacinda Ardern announced on Monday, March 23, that New Zealand would go into “Lock Down” for four weeks, I was at a café with a friend having lunch. Life was about to change in a big way for ...
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Filed Under: Inner journey, Life Lessons, Sleep

moonboot with flowers in it

Changes Afoot

March 3, 2020 / Body, Inner journey, Mind, Soul

I am a considerably happier person these days compared to who I was this time last year and two years ago. What happened? I made one change which created a ripple effect into the rest of my life I ...
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Filed Under: Body, Inner journey, Mind, Soul

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